Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
206
Total Time
1:12:40
Overall Percentile
28.4
Lower is faster
Athlete
Becky Hardman

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: +2.2%
Race avg drop: +8.4%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:06 +6.4% 46th 5:32
Run 2 4:58 4:42 +5.6% 43th 5:09
Run 3 5:05 4:56 +2.9% 34th 5:25
Run 4 5:06 4:57 +2.7% 34th 5:27
Run 5 5:21 5:03 +5.9% 44th 5:34
Run 6 5:17 5:01 +5.1% 42th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:10 -2.9% 13th 4:20
Sled Push strength 1:47 1:46 +0.2% 32th 1:59
Sled Pull strength 3:17 3:26 -4.8% 19th 3:52
Farmers Carry strength 1:50 1:37 +13.2% 61th 1:46
Sandbag Lunges strength 2:43 3:16 -17.0% 6th 3:46
Wall Balls strength 3:53 3:59 -2.6% 25th 4:30
Total Running running 31:13 34:31 -9.6% 10th 38:07

How to Read This Analysis