Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
226
Total Time
1:13:40
Overall Percentile
31.1
Lower is faster
Athlete
Kane Robinson

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.4

Excellent endurance - maintaining pace better than field
Your pace drop: -7.6%
Race avg drop: +3.9%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:10 +13.4% 69th 5:32
Run 2 5:09 4:46 +7.9% 54th 5:09
Run 3 5:11 5:00 +3.4% 41th 5:25
Run 4 5:10 5:02 +2.5% 38th 5:27
Run 5 5:15 5:07 +2.3% 38th 5:34
Run 6 5:08 5:06 +0.6% 33th 5:31
Run 7 5:03 5:07 -1.4% 29th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:11 +2.5% 48th 4:20
Sled Push strength 1:45 1:48 -3.4% 26th 1:59
Sled Pull strength 3:34 3:30 +1.5% 36th 3:52
Burpee Broad Jump aerobic 3:21 3:28 -3.5% 28th 3:57
Row aerobic 4:21 4:33 -4.7% 13th 4:46
Farmers Carry strength 1:39 1:38 +0.4% 33th 1:46
Sandbag Lunges strength 3:12 3:20 -4.4% 26th 3:46
Wall Balls strength 4:10 4:03 +2.5% 43th 4:30
Total Running running 36:48 35:04 +4.9% 42th 38:07

How to Read This Analysis