Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
266
Total Time
1:19:31
Overall Percentile
33.6
Lower is faster

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +12.9%
Race avg drop: +13.8%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 4:48 +7.5% 53th 5:08
Run 2 6:02 5:44 +5.2% 48th 6:10
Run 3 6:01 5:58 +0.7% 37th 6:24
Run 4 5:59 6:00 -0.3% 33th 6:25
Run 5 6:06 6:06 -0.1% 34th 6:33
Run 6 6:14 6:02 +3.1% 42th 6:29
Run 7 6:25 6:03 +6.0% 50th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:22 -0.8% 27th 4:29
Sled Push strength 1:34 1:28 +6.2% 51th 1:35
Sled Pull strength 3:19 3:25 -3.1% 26th 3:42
Burpee Broad Jump aerobic 3:09 3:30 -10.3% 17th 3:55
Row aerobic 4:43 4:50 -2.6% 19th 4:59
Farmers Carry strength 1:37 1:33 +3.3% 45th 1:40
Sandbag Lunges strength 3:25 3:09 +7.9% 52th 3:29
Wall Balls strength 3:48 3:50 -1.1% 33th 4:05
Total Running running 41:57 41:15 +1.7% 38th 44:19

How to Read This Analysis