Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
26
Total Time
1:09:15
Overall Percentile
3.3
Lower is faster

Category Performance Summary

aerobic

+8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.1%
Race avg drop: +13.8%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:08 +1.9% 8th 5:08
Run 2 5:00 4:52 +2.6% 6th 6:10
Run 3 5:09 5:07 +0.5% 4th 6:24
Run 4 5:11 5:09 +0.6% 5th 6:25
Run 5 5:10 5:13 -1.1% 3th 6:33
Run 6 5:17 5:09 +2.3% 5th 6:29
Run 7 5:25 5:10 +4.6% 9th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:07 +4.2% 24th 4:29
Sled Push strength 1:35 1:15 +25.9% 54th 1:35
Sled Pull strength 3:44 2:51 +30.6% 57th 3:42
Burpee Broad Jump aerobic 3:14 2:41 +20.4% 21th 3:55
Row aerobic 4:35 4:31 +1.2% 8th 4:59
Farmers Carry strength 1:27 1:20 +8.7% 17th 1:40
Sandbag Lunges strength 2:29 2:31 -1.6% 3th 3:29
Wall Balls strength 3:18 3:20 -1.2% 2th 4:05
Total Running running 35:25 35:07 +0.8% 4th 44:19

How to Read This Analysis