Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
307
Total Time
1:17:00
Overall Percentile
42.3
Lower is faster
Athlete
Daniel Pyle

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.0

Excellent endurance - maintaining pace better than field
Your pace drop: -4.1%
Race avg drop: +3.9%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:23 +6.0% 60th 5:32
Run 2 5:09 5:00 +3.0% 54th 5:09
Run 3 5:27 5:15 +3.7% 56th 5:25
Run 4 5:13 5:17 -1.4% 40th 5:27
Run 5 5:21 5:23 -0.9% 44th 5:34
Run 6 5:05 5:21 -5.1% 30th 5:31
Run 7 5:20 5:22 -0.7% 44th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:16 +7.5% 84th 4:20
Sled Push strength 1:58 1:55 +2.5% 54th 1:59
Sled Pull strength 4:10 3:43 +11.7% 70th 3:52
Burpee Broad Jump aerobic 3:17 3:45 -12.6% 26th 3:57
Row aerobic 4:55 4:41 +4.9% 69th 4:46
Farmers Carry strength 1:42 1:43 -1.4% 41th 1:46
Sandbag Lunges strength 3:28 3:36 -3.7% 40th 3:46
Wall Balls strength 3:59 4:19 -7.9% 32th 4:30
Total Running running 37:18 36:53 +1.1% 47th 38:07

How to Read This Analysis