Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
274
Total Time
1:19:45
Overall Percentile
34.9
Lower is faster

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-14.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.0

Excellent endurance - maintaining pace better than field
Your pace drop: +7.4%
Race avg drop: +14.4%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 4:49 +8.9% 58th 5:08
Run 2 5:59 5:45 +4.0% 46th 6:10
Run 3 6:05 5:59 +1.5% 39th 6:24
Run 4 5:58 6:01 -0.9% 32th 6:25
Run 5 6:09 6:07 +0.4% 36th 6:33
Run 6 5:55 6:04 -2.5% 29th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:22 -3.2% 15th 4:29
Sled Push strength 1:33 1:28 +4.8% 48th 1:35
Sled Pull strength 3:12 3:26 -6.8% 18th 3:42
Burpee Broad Jump aerobic 3:34 3:31 +1.0% 38th 3:55
Row aerobic 5:00 4:50 +3.1% 54th 4:59
Farmers Carry strength 1:42 1:34 +8.3% 58th 1:40
Sandbag Lunges strength 3:05 3:10 -3.0% 29th 3:29
Wall Balls strength 4:16 3:51 +10.7% 70th 4:05
Total Running running 35:21 41:23 -14.6% 4th 44:19

How to Read This Analysis