Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
279
Total Time
1:19:49
Overall Percentile
35.3
Lower is faster

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.2

Excellent endurance - maintaining pace better than field
Your pace drop: +2.6%
Race avg drop: +13.8%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 4:49 +18.5% 80th 5:08
Run 2 6:20 5:45 +9.9% 63th 6:10
Run 3 6:14 5:59 +3.9% 46th 6:24
Run 4 6:14 6:01 +3.4% 44th 6:25
Run 5 6:29 6:08 +5.7% 50th 6:33
Run 6 6:12 6:04 +2.1% 40th 6:29
Run 7 6:10 6:04 +1.4% 39th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:22 +2.1% 50th 4:29
Sled Push strength 1:25 1:28 -4.3% 26th 1:35
Sled Pull strength 3:18 3:26 -4.0% 25th 3:42
Burpee Broad Jump aerobic 3:21 3:32 -5.2% 26th 3:55
Row aerobic 4:36 4:51 -5.2% 9th 4:59
Farmers Carry strength 1:29 1:34 -5.6% 23th 1:40
Sandbag Lunges strength 2:59 3:11 -6.3% 24th 3:29
Wall Balls strength 3:42 3:51 -4.0% 24th 4:05
Total Running running 43:22 41:26 +4.7% 47th 44:19

How to Read This Analysis