Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
173
Total Time
1:10:32
Overall Percentile
24.4
Lower is faster

Category Performance Summary

aerobic

+10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: -6.1%
Race avg drop: -0.8%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:29 -1.1% 22th 6:05
Run 2 4:43 4:30 +4.5% 35th 5:02
Run 3 4:53 4:50 +0.8% 26th 5:24
Run 4 4:38 4:52 -4.8% 16th 5:27
Run 5 4:56 4:57 -0.5% 24th 5:35
Run 6 4:54 4:52 +0.5% 27th 5:30
Run 7 4:38 4:49 -4.1% 17th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 3:54 +1.2% 32th 4:05
Sled Push strength 1:38 1:32 +5.5% 37th 1:45
Sled Pull strength 2:32 3:09 -19.6% 4th 3:39
Burpee Broad Jump aerobic 3:00 2:33 +17.1% 50th 3:05
Row aerobic 4:47 4:15 +12.1% 78th 4:31
Farmers Carry strength 1:31 1:28 +2.7% 32th 1:40
Sandbag Lunges strength 3:08 2:54 +7.8% 39th 3:24
Wall Balls strength 3:54 4:12 -7.3% 10th 4:52
Total Running running 34:08 34:41 -1.6% 21th 38:41

How to Read This Analysis