Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
446
Total Time
1:21:39
Overall Percentile
61.4
Lower is faster
Athlete
Kevin Wheeler

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +5.2%
Race avg drop: +3.9%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 5:41 +2.6% 68th 5:32
Run 2 5:28 5:19 +2.7% 69th 5:09
Run 3 5:51 5:35 +4.6% 73th 5:25
Run 4 5:53 5:38 +4.3% 73th 5:27
Run 5 5:54 5:46 +2.3% 69th 5:34
Run 6 5:57 5:42 +4.1% 72th 5:31
Run 7 5:57 5:43 +3.9% 72th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:24 -4.2% 35th 4:20
Sled Push strength 1:56 2:03 -6.4% 51th 1:59
Sled Pull strength 3:33 4:01 -11.9% 35th 3:52
Burpee Broad Jump aerobic 4:18 4:09 +3.4% 67th 3:57
Row aerobic 4:44 4:51 -2.6% 51th 4:46
Farmers Carry strength 1:32 1:50 -16.5% 17th 1:46
Sandbag Lunges strength 4:07 3:57 +4.1% 71th 3:46
Wall Balls strength 4:09 4:41 -11.4% 41th 4:30
Total Running running 40:51 39:25 +3.6% 70th 38:07

How to Read This Analysis