Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
287
Total Time
1:20:01
Overall Percentile
36.3
Lower is faster

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: +20.4%
Race avg drop: +13.8%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:50 +0.2% 36th 5:08
Run 2 5:26 5:46 -6.0% 21th 6:10
Run 3 5:47 6:00 -3.9% 25th 6:24
Run 4 5:44 6:02 -5.2% 22th 6:25
Run 5 6:05 6:09 -1.1% 33th 6:33
Run 6 6:09 6:05 +1.0% 39th 6:29
Run 7 6:14 6:05 +2.3% 42th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:22 +8.1% 85th 4:29
Sled Push strength 1:57 1:29 +31.3% 95th 1:35
Sled Pull strength 4:01 3:26 +16.4% 73th 3:42
Burpee Broad Jump aerobic 3:16 3:33 -8.0% 22th 3:55
Row aerobic 4:55 4:51 +1.2% 46th 4:59
Farmers Carry strength 1:56 1:34 +22.7% 85th 1:40
Sandbag Lunges strength 3:33 3:11 +11.1% 59th 3:29
Wall Balls strength 3:36 3:51 -6.9% 16th 4:05
Total Running running 40:16 41:33 -3.1% 28th 44:19

How to Read This Analysis