Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Louice Lundqvist
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.2
Moderate fatigue - consider endurance training
Your pace drop: +23.0%
Race avg drop: +13.8%
Trend per run: +4.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:32 | 4:50 | -6.5% | 20th | 5:08 |
| Run 2 | 5:45 | 5:47 | -0.7% | 33th | 6:10 |
| Run 3 | 6:04 | 6:01 | +0.6% | 38th | 6:24 |
| Run 4 | 6:08 | 6:03 | +1.3% | 40th | 6:25 |
| Run 5 | 6:10 | 6:09 | +0.0% | 37th | 6:33 |
| Run 6 | 6:16 | 6:06 | +2.7% | 44th | 6:29 |
| Run 7 | 6:23 | 6:06 | +4.5% | 48th | 6:29 |
Training Recommendations
- → Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 29.9% slower than expected
- → Specific weakness: Sled Pull - 12.3% slower than expected
- → Specific weakness: Row - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 4:22 | +6.5% | 80th | 4:29 |
| Sled Push | strength | 1:56 | 1:29 | +29.9% | 93th | 1:35 |
| Sled Pull | strength | 3:53 | 3:27 | +12.3% | 66th | 3:42 |
| Burpee Broad Jump | aerobic | 3:26 | 3:33 | -3.6% | 31th | 3:55 |
| Row | aerobic | 5:14 | 4:51 | +7.7% | 78th | 4:59 |
| Farmers Carry | strength | 1:40 | 1:34 | +5.5% | 53th | 1:40 |
| Sandbag Lunges | strength | 3:18 | 3:12 | +2.9% | 44th | 3:29 |
| Wall Balls | strength | 4:00 | 3:52 | +3.3% | 48th | 4:05 |
| Total Running | running | 41:18 | 41:38 | -0.8% | 34th | 44:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (36.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength