Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
485
Total Time
1:23:14
Overall Percentile
66.9
Lower is faster
Athlete
Chloe Bowen

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: -1.6%
Race avg drop: +3.9%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:48 +1.9% 71th 5:32
Run 2 5:37 5:25 +3.4% 75th 5:09
Run 3 5:47 5:42 +1.3% 70th 5:25
Run 4 5:47 5:45 +0.4% 68th 5:27
Run 5 5:40 5:53 -3.9% 59th 5:34
Run 6 5:43 5:50 -2.0% 63th 5:31
Run 7 5:38 5:50 -3.6% 59th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:26 +0.2% 69th 4:20
Sled Push strength 2:20 2:07 +10.2% 85th 1:59
Sled Pull strength 4:33 4:08 +10.1% 84th 3:52
Burpee Broad Jump aerobic 4:34 4:17 +6.3% 76th 3:57
Row aerobic 4:48 4:55 -2.4% 58th 4:46
Farmers Carry strength 1:52 1:52 -0.4% 65th 1:46
Sandbag Lunges strength 3:32 4:04 -13.3% 43th 3:46
Wall Balls strength 4:19 4:48 -10.2% 50th 4:30
Total Running running 40:07 40:16 -0.4% 66th 38:07

How to Read This Analysis