Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
523
Total Time
1:24:48
Overall Percentile
72.2
Lower is faster
Athlete
Mitchell Tedder

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +3.6%
Race avg drop: +3.9%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 5:54 +1.3% 75th 5:32
Run 2 5:34 5:32 +0.5% 73th 5:09
Run 3 6:04 5:49 +4.2% 80th 5:25
Run 4 6:07 5:52 +4.1% 82th 5:27
Run 5 6:09 6:01 +2.2% 78th 5:34
Run 6 5:51 5:57 -1.8% 69th 5:31
Run 7 6:07 5:57 +2.6% 77th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:28 -3.7% 51th 4:20
Sled Push strength 1:41 2:10 -22.3% 18th 1:59
Sled Pull strength 3:41 4:14 -13.0% 43th 3:52
Burpee Broad Jump aerobic 4:23 4:25 -1.0% 70th 3:57
Row aerobic 5:16 4:58 +5.9% 88th 4:46
Farmers Carry strength 1:51 1:54 -3.2% 63th 1:46
Sandbag Lunges strength 4:00 4:11 -4.6% 66th 3:46
Wall Balls strength 4:26 4:55 -10.1% 55th 4:30
Total Running running 41:51 41:08 +1.7% 75th 38:07

How to Read This Analysis