Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
525
Total Time
1:24:49
Overall Percentile
72.3
Lower is faster
Athlete
Jack Campbell

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Good pacing - slightly better endurance than average
Your pace drop: -1.1%
Race avg drop: +3.9%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:54 +1.0% 74th 5:32
Run 2 5:46 5:32 +4.1% 82th 5:09
Run 3 5:48 5:49 -0.4% 71th 5:25
Run 4 5:38 5:52 -4.2% 61th 5:27
Run 5 6:16 6:01 +4.1% 81th 5:34
Run 6 5:51 5:57 -1.8% 69th 5:31
Run 7 5:45 5:57 -3.6% 64th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:28 +0.8% 76th 4:20
Sled Push strength 2:12 2:10 +1.5% 76th 1:59
Sled Pull strength 4:44 4:14 +11.7% 88th 3:52
Burpee Broad Jump aerobic 4:33 4:25 +2.7% 75th 3:57
Row aerobic 5:12 4:58 +4.5% 85th 4:46
Farmers Carry strength 2:06 1:54 +9.8% 91th 1:46
Sandbag Lunges strength 4:16 4:11 +1.7% 76th 3:46
Wall Balls strength 3:40 4:55 -25.6% 14th 4:30
Total Running running 41:02 41:08 -0.3% 71th 38:07

How to Read This Analysis