Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
533
Total Time
1:25:12
Overall Percentile
73.4
Lower is faster
Athlete
Charrelle Thorpe

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Sandbag Lunges

running

-11.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +6.3%
Race avg drop: +8.4%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 5:56 +3.6% 83th 5:32
Run 2 5:42 5:33 +2.4% 79th 5:09
Run 3 6:05 5:51 +4.0% 81th 5:25
Run 4 6:05 5:54 +3.0% 81th 5:27
Run 5 6:18 6:03 +4.1% 82th 5:34
Run 6 6:18 5:59 +5.3% 85th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:29 +0.2% 75th 4:20
Sled Push strength 2:11 2:10 +0.2% 75th 1:59
Sled Pull strength 3:57 4:15 -7.3% 59th 3:52
Burpee Broad Jump aerobic 3:40 4:27 -17.9% 42th 3:57
Row aerobic 4:48 4:59 -3.8% 58th 4:46
Sandbag Lunges strength 4:27 4:13 +5.3% 80th 3:46
Wall Balls strength 4:32 4:57 -8.6% 61th 4:30
Total Running running 36:37 41:21 -11.5% 41th 38:07

How to Read This Analysis