Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
541
Total Time
1:25:40
Overall Percentile
74.5
Lower is faster
Athlete
Charlotte Wiggins

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-14.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: +6.5%
Race avg drop: +8.4%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:57 -1.1% 70th 5:32
Run 2 5:43 5:35 +2.1% 80th 5:09
Run 3 5:55 5:53 +0.5% 76th 5:25
Run 4 5:54 5:56 -0.7% 75th 5:27
Run 5 6:15 6:05 +2.6% 81th 5:34
Run 6 6:07 6:01 +1.6% 79th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:30 +1.4% 81th 4:20
Sled Push strength 1:52 2:11 -14.9% 43th 1:59
Sled Pull strength 3:31 4:17 -18.1% 33th 3:52
Burpee Broad Jump aerobic 4:47 4:30 +6.2% 83th 3:57
Row aerobic 4:53 5:00 -2.5% 67th 4:46
Farmers Carry strength 1:58 1:55 +1.7% 78th 1:46
Wall Balls strength 4:39 4:59 -6.9% 66th 4:30
Total Running running 35:48 41:36 -14.0% 35th 38:07

How to Read This Analysis