Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
554
Total Time
1:26:33
Overall Percentile
76.3
Lower is faster
Athlete
Jodi Stevens

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +10.9%
Race avg drop: +3.9%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 6:01 -10.6% 44th 5:32
Run 2 5:53 5:39 +4.0% 85th 5:09
Run 3 6:09 5:56 +3.4% 83th 5:25
Run 4 5:52 6:00 -2.4% 72th 5:27
Run 5 6:02 6:09 -2.1% 75th 5:34
Run 6 6:33 6:05 +7.6% 90th 5:31
Run 7 5:57 6:05 -2.4% 72th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:31 -0.9% 72th 4:20
Sled Push strength 2:23 2:13 +7.2% 87th 1:59
Sled Pull strength 4:13 4:20 -3.1% 72th 3:52
Burpee Broad Jump aerobic 4:59 4:34 +8.8% 87th 3:57
Row aerobic 4:58 5:02 -1.4% 73th 4:46
Farmers Carry strength 1:56 1:57 -1.1% 74th 1:46
Sandbag Lunges strength 3:41 4:19 -14.9% 51th 3:46
Wall Balls strength 4:56 5:03 -2.6% 74th 4:30
Total Running running 41:49 42:05 -0.6% 74th 38:07

How to Read This Analysis