Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
564
Total Time
1:26:48
Overall Percentile
77.7
Lower is faster
Athlete
Harvi Booth

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +0.0%
Race avg drop: +3.9%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 6:02 +2.4% 84th 5:32
Run 2 5:41 5:40 +0.1% 79th 5:09
Run 3 6:05 5:58 +1.9% 81th 5:25
Run 4 6:09 6:01 +2.0% 83th 5:27
Run 5 6:08 6:10 -0.8% 77th 5:34
Run 6 5:55 6:06 -3.1% 70th 5:31
Run 7 5:57 6:06 -2.7% 72th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:31 +1.5% 84th 4:20
Sled Push strength 2:20 2:13 +4.6% 85th 1:59
Sled Pull strength 5:15 4:21 +20.3% 96th 3:52
Burpee Broad Jump aerobic 3:54 4:36 -15.2% 52th 3:57
Row aerobic 5:14 5:02 +3.7% 87th 4:46
Farmers Carry strength 1:57 1:57 -0.5% 76th 1:46
Sandbag Lunges strength 4:24 4:20 +1.2% 79th 3:46
Wall Balls strength 4:30 5:05 -11.5% 59th 4:30
Total Running running 42:06 42:13 -0.3% 76th 38:07

How to Read This Analysis