Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
573
Total Time
1:27:18
Overall Percentile
78.9
Lower is faster
Athlete
Bethany Robbins

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.8%
Race avg drop: +3.9%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 6:04 -8.9% 51th 5:32
Run 2 5:31 5:42 -3.4% 70th 5:09
Run 3 6:27 6:00 +7.4% 91th 5:25
Run 4 6:19 6:03 +4.1% 88th 5:27
Run 5 6:27 6:13 +3.7% 86th 5:34
Run 6 6:24 6:08 +4.1% 87th 5:31
Run 7 6:24 6:09 +4.0% 87th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:32 -1.0% 75th 4:20
Sled Push strength 2:00 2:14 -11.0% 58th 1:59
Sled Pull strength 5:03 4:23 +14.8% 94th 3:52
Burpee Broad Jump aerobic 4:31 4:38 -2.8% 74th 3:57
Row aerobic 4:48 5:04 -5.3% 58th 4:46
Farmers Carry strength 1:50 1:58 -7.0% 61th 1:46
Sandbag Lunges strength 4:21 4:23 -0.8% 78th 3:46
Wall Balls strength 4:30 5:07 -12.2% 59th 4:30
Total Running running 43:04 42:29 +1.3% 80th 38:07

How to Read This Analysis