Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
579
Total Time
1:27:34
Overall Percentile
79.8
Lower is faster
Athlete
Chloe Davies

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: +0.1%
Race avg drop: +3.9%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:48 6:05 +11.7% 97th 5:32
Run 2 5:49 5:43 +1.5% 83th 5:09
Run 3 6:10 6:01 +2.4% 85th 5:25
Run 4 6:33 6:05 +7.6% 91th 5:27
Run 5 6:31 6:14 +4.4% 88th 5:34
Run 6 6:14 6:10 +1.1% 83th 5:31
Run 7 6:24 6:10 +3.7% 87th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:33 +4.7% 94th 4:20
Sled Push strength 1:55 2:15 -15.0% 49th 1:59
Sled Pull strength 3:41 4:24 -16.6% 43th 3:52
Burpee Broad Jump aerobic 4:43 4:40 +1.1% 81th 3:57
Row aerobic 4:50 5:04 -4.8% 62th 4:46
Farmers Carry strength 1:34 1:58 -20.8% 22th 1:46
Sandbag Lunges strength 3:47 4:24 -14.1% 55th 3:46
Wall Balls strength 4:35 5:08 -10.9% 63th 4:30
Total Running running 44:29 42:38 +4.3% 88th 38:07

How to Read This Analysis