Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
586
Total Time
1:27:50
Overall Percentile
80.7
Lower is faster
Athlete
Luke Oldroyd

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Sandbag Lunges

running

-10.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: +0.5%
Race avg drop: +8.4%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 6:06 +5.1% 89th 5:32
Run 2 6:23 5:44 +11.1% 94th 5:09
Run 3 6:24 6:02 +5.9% 89th 5:25
Run 4 6:20 6:06 +3.7% 88th 5:27
Run 5 6:26 6:15 +2.7% 86th 5:34
Run 6 6:26 6:11 +4.0% 88th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:33 +0.5% 83th 4:20
Sled Push strength 1:45 2:15 -22.7% 26th 1:59
Sled Pull strength 3:43 4:25 -16.2% 45th 3:52
Burpee Broad Jump aerobic 3:35 4:41 -23.6% 39th 3:57
Row aerobic 4:51 5:05 -4.6% 63th 4:46
Sandbag Lunges strength 4:07 4:25 -7.0% 71th 3:46
Wall Balls strength 5:34 5:09 +7.8% 89th 4:30
Total Running running 38:24 42:47 -10.3% 56th 38:07

How to Read This Analysis