Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
590
Total Time
1:28:00
Overall Percentile
81.3
Lower is faster
Athlete
Jessica Latto

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +8.2%
Race avg drop: +3.9%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 6:07 -7.1% 58th 5:32
Run 2 5:16 5:45 -8.5% 60th 5:09
Run 3 5:52 6:03 -3.1% 74th 5:25
Run 4 6:04 6:07 -0.8% 80th 5:27
Run 5 6:18 6:16 +0.4% 82th 5:34
Run 6 5:53 6:12 -5.1% 70th 5:31
Run 7 5:58 6:12 -3.9% 72th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:33 -6.9% 39th 4:20
Sled Push strength 1:59 2:16 -12.6% 56th 1:59
Sled Pull strength 4:36 4:26 +3.5% 86th 3:52
Burpee Broad Jump aerobic 5:11 4:42 +10.2% 91th 3:57
Row aerobic 5:09 5:05 +1.1% 82th 4:46
Farmers Carry strength 1:53 1:59 -5.3% 66th 1:46
Sandbag Lunges strength 4:39 4:26 +4.8% 86th 3:46
Wall Balls strength 6:12 5:10 +19.8% 95th 4:30
Total Running running 41:02 42:52 -4.3% 71th 38:07

How to Read This Analysis