Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
614
Total Time
1:29:55
Overall Percentile
84.6
Lower is faster
Athlete
Laura Robinson

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 19.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.4%
Race avg drop: +3.9%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 6:14 -8.7% 59th 5:32
Run 2 5:21 5:53 -9.2% 64th 5:09
Run 3 5:49 6:11 -6.1% 72th 5:25
Run 4 5:47 6:15 -7.7% 68th 5:27
Run 5 5:53 6:25 -8.5% 68th 5:34
Run 6 5:45 6:20 -9.4% 65th 5:31
Run 7 7:53 6:21 +24.1% 100th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:36 +1.5% 89th 4:20
Sled Push strength 2:16 2:19 -2.7% 82th 1:59
Sled Pull strength 4:23 4:34 -4.0% 79th 3:52
Burpee Broad Jump aerobic 5:02 4:52 +3.4% 88th 3:57
Row aerobic 4:49 5:09 -6.7% 60th 4:46
Farmers Carry strength 2:01 2:02 -0.9% 83th 1:46
Sandbag Lunges strength 3:51 4:35 -16.0% 59th 3:46
Wall Balls strength 7:14 5:19 +35.8% 100th 4:30
Total Running running 42:10 43:55 -4.0% 77th 38:07

How to Read This Analysis