Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
621
Total Time
1:30:43
Overall Percentile
85.5
Lower is faster
Athlete
Luke Meeds

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 7.6

Moderate fatigue - consider endurance training
Your pace drop: +11.4%
Race avg drop: +3.9%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 6:17 -3.9% 78th 5:32
Run 2 6:20 5:56 +6.5% 93th 5:09
Run 3 7:03 6:15 +12.8% 98th 5:25
Run 4 7:01 6:19 +11.0% 96th 5:27
Run 5 7:09 6:29 +10.1% 95th 5:34
Run 6 6:56 6:24 +8.2% 94th 5:31
Run 7 6:52 6:24 +7.1% 94th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:37 -5.4% 60th 4:20
Sled Push strength 1:47 2:21 -24.3% 32th 1:59
Sled Pull strength 3:50 4:37 -17.0% 53th 3:52
Burpee Broad Jump aerobic 4:29 4:56 -9.2% 72th 3:57
Row aerobic 5:19 5:11 +2.4% 91th 4:46
Farmers Carry strength 1:42 2:03 -17.3% 41th 1:46
Sandbag Lunges strength 3:06 4:38 -33.3% 22th 3:46
Wall Balls strength 4:26 5:23 -17.7% 55th 4:30
Total Running running 47:24 44:21 +6.9% 94th 38:07

How to Read This Analysis