Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
625
Total Time
1:31:15
Overall Percentile
86.1
Lower is faster
Athlete
Tom Hutchings

Category Performance Summary

aerobic

-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.7%
Race avg drop: +3.9%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 6:19 -2.4% 84th 5:32
Run 2 6:29 5:58 +8.4% 95th 5:09
Run 3 6:30 6:17 +3.3% 92th 5:25
Run 4 6:44 6:21 +5.8% 93th 5:27
Run 5 6:48 6:32 +4.1% 92th 5:34
Run 6 6:44 6:26 +4.4% 92th 5:31
Run 7 6:47 6:27 +5.1% 92th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:38 -7.5% 48th 4:20
Sled Push strength 2:36 2:22 +9.6% 94th 1:59
Sled Pull strength 4:09 4:39 -10.8% 69th 3:52
Burpee Broad Jump aerobic 4:26 4:59 -11.1% 71th 3:57
Row aerobic 4:25 5:12 -15.3% 18th 4:46
Farmers Carry strength 1:39 2:04 -20.2% 33th 1:46
Sandbag Lunges strength 3:23 4:41 -27.8% 35th 3:46
Wall Balls strength 4:09 5:25 -23.6% 41th 4:30
Total Running running 46:13 44:38 +3.5% 92th 38:07

How to Read This Analysis