Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
632
Total Time
1:31:57
Overall Percentile
87.1
Lower is faster
Athlete
Rhys Peters

Category Performance Summary

aerobic

-9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Sandbag Lunges

running

-17.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +4.0%
Race avg drop: +8.4%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:22 -0.7% 87th 5:32
Run 2 5:41 6:01 -5.8% 79th 5:09
Run 3 6:05 6:20 -4.1% 81th 5:25
Run 4 6:23 6:24 -0.5% 89th 5:27
Run 5 6:30 6:35 -1.4% 87th 5:34
Run 6 6:00 6:30 -7.7% 73th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:39 -6.0% 60th 4:20
Sled Push strength 1:43 2:23 -28.3% 23th 1:59
Sled Pull strength 5:40 4:41 +20.6% 100th 3:52
Burpee Broad Jump aerobic 4:27 5:02 -11.8% 71th 3:57
Row aerobic 4:40 5:14 -10.9% 44th 4:46
Sandbag Lunges strength 4:55 4:44 +3.8% 91th 3:46
Wall Balls strength 5:34 5:29 +1.5% 89th 4:30
Total Running running 36:59 45:01 -17.9% 44th 38:07

How to Read This Analysis