Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
634
Total Time
1:32:05
Overall Percentile
87.3
Lower is faster
Athlete
Chris Smith

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +4.0%
Race avg drop: +3.9%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:50 6:23 +7.0% 97th 5:32
Run 2 6:24 6:02 +6.0% 95th 5:09
Run 3 6:40 6:21 +5.0% 94th 5:25
Run 4 6:46 6:25 +5.3% 93th 5:27
Run 5 6:53 6:36 +4.3% 93th 5:34
Run 6 6:53 6:30 +5.7% 94th 5:31
Run 7 6:53 6:30 +5.7% 94th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:40 -4.0% 72th 4:20
Sled Push strength 2:06 2:23 -12.5% 67th 1:59
Sled Pull strength 3:59 4:42 -15.4% 61th 3:52
Burpee Broad Jump aerobic 4:31 5:03 -10.7% 74th 3:57
Row aerobic 5:19 5:14 +1.4% 91th 4:46
Farmers Carry strength 2:09 2:05 +3.0% 93th 1:46
Sandbag Lunges strength 4:13 4:44 -11.2% 74th 3:46
Wall Balls strength 4:41 5:29 -14.8% 67th 4:30
Total Running running 47:19 45:06 +4.9% 94th 38:07

How to Read This Analysis