Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
305
Total Time
1:20:45
Overall Percentile
38.6
Lower is faster
Athlete
Viktoria Ådlandsvik

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +20.6%
Race avg drop: +13.8%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 4:53 +2.7% 45th 5:08
Run 2 5:59 5:50 +2.5% 46th 6:10
Run 3 6:30 6:04 +7.0% 59th 6:24
Run 4 6:27 6:06 +5.6% 53th 6:25
Run 5 6:28 6:12 +4.1% 49th 6:33
Run 6 6:33 6:09 +6.4% 56th 6:29
Run 7 6:43 6:09 +9.1% 64th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:23 +1.2% 47th 4:29
Sled Push strength 1:32 1:30 +2.2% 45th 1:35
Sled Pull strength 3:38 3:29 +4.1% 51th 3:42
Burpee Broad Jump aerobic 3:12 3:36 -11.4% 19th 3:55
Row aerobic 4:35 4:52 -6.1% 8th 4:59
Farmers Carry strength 1:18 1:35 -18.4% 2th 1:40
Sandbag Lunges strength 3:05 3:14 -4.9% 29th 3:29
Wall Balls strength 3:45 3:54 -3.9% 29th 4:05
Total Running running 43:41 41:59 +4.0% 50th 44:19

How to Read This Analysis