Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1136
Total Time
1:42:52
Overall Percentile
92.8
Lower is faster
Athlete
Kurt Dempsey

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.4%
Race avg drop: -3.6%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:10 8:12 -0.4% 94th 6:40
Run 2 6:58 6:41 +4.1% 97th 5:24
Run 3 7:15 7:03 +2.7% 96th 5:42
Run 4 7:23 7:07 +3.7% 96th 5:44
Run 5 7:30 7:20 +2.1% 94th 5:51
Run 6 7:36 7:14 +4.9% 97th 5:46
Run 7 7:19 7:10 +1.9% 94th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:49 -10.7% 45th 4:22
Sled Push strength 1:55 2:31 -24.0% 46th 1:59
Sled Pull strength 4:31 5:40 -20.4% 64th 4:19
Burpee Broad Jump aerobic 4:56 4:39 +5.9% 96th 3:24
Row aerobic 5:08 5:26 -5.6% 80th 4:47
Farmers Carry strength 2:14 2:15 -1.2% 92th 1:48
Sandbag Lunges strength 4:38 5:18 -12.6% 80th 3:54
Wall Balls strength 6:43 6:43 -0.1% 92th 5:02
Total Running running 52:11 51:03 +2.2% 95th 41:09

How to Read This Analysis