Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
662
Total Time
1:34:25
Overall Percentile
91.2
Lower is faster
Athlete
Amy Kearney

Category Performance Summary

aerobic

-16.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.9

Moderate fatigue - consider endurance training
Your pace drop: +9.8%
Race avg drop: +3.9%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:19 6:32 +11.8% 100th 5:32
Run 2 6:52 6:12 +10.8% 98th 5:09
Run 3 7:25 6:31 +13.7% 99th 5:25
Run 4 7:24 6:36 +12.1% 99th 5:27
Run 5 7:42 6:47 +13.4% 98th 5:34
Run 6 7:43 6:41 +15.3% 100th 5:31
Run 7 7:51 6:41 +17.3% 100th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:43 -4.8% 75th 4:20
Sled Push strength 1:59 2:28 -19.8% 56th 1:59
Sled Pull strength 3:09 4:51 -35.2% 14th 3:52
Burpee Broad Jump aerobic 3:39 5:15 -30.6% 41th 3:57
Row aerobic 4:37 5:19 -13.4% 38th 4:46
Farmers Carry strength 1:41 2:08 -21.5% 39th 1:46
Sandbag Lunges strength 3:11 4:55 -35.4% 25th 3:46
Wall Balls strength 4:43 5:40 -16.9% 68th 4:30
Total Running running 52:16 46:22 +12.7% 99th 38:07

How to Read This Analysis