Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
670
Total Time
1:35:05
Overall Percentile
92.3
Lower is faster
Athlete
Kevin Jordan

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +3.6%
Race avg drop: +3.9%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 6:35 -2.1% 90th 5:32
Run 2 6:07 6:14 -2.1% 90th 5:09
Run 3 6:30 6:34 -1.0% 92th 5:25
Run 4 6:31 6:39 -2.0% 91th 5:27
Run 5 6:33 6:50 -4.2% 88th 5:34
Run 6 6:34 6:44 -2.6% 90th 5:31
Run 7 6:27 6:44 -4.3% 88th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:44 -2.0% 87th 4:20
Sled Push strength 2:22 2:29 -5.1% 87th 1:59
Sled Pull strength 5:36 4:54 +14.2% 99th 3:52
Burpee Broad Jump aerobic 4:53 5:18 -8.1% 85th 3:57
Row aerobic 5:18 5:21 -1.0% 90th 4:46
Farmers Carry strength 2:12 2:09 +1.8% 95th 1:46
Sandbag Lunges strength 4:44 4:58 -4.9% 87th 3:46
Wall Balls strength 5:37 5:43 -1.9% 89th 4:30
Total Running running 45:09 46:44 -3.4% 89th 38:07

How to Read This Analysis