Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
671
Total Time
1:35:18
Overall Percentile
92.4
Lower is faster
Athlete
Jade Barrett

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.6%
Race avg drop: +3.9%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:35 -4.0% 87th 5:32
Run 2 6:35 6:15 +5.2% 96th 5:09
Run 3 6:59 6:35 +6.1% 98th 5:25
Run 4 7:29 6:40 +12.2% 99th 5:27
Run 5 6:56 6:51 +1.1% 94th 5:34
Run 6 6:54 6:45 +2.1% 94th 5:31
Run 7 6:52 6:45 +1.6% 94th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:45 -6.3% 69th 4:20
Sled Push strength 2:43 2:30 +8.6% 96th 1:59
Sled Pull strength 4:36 4:55 -6.5% 86th 3:52
Burpee Broad Jump aerobic 4:14 5:19 -20.6% 65th 3:57
Row aerobic 5:11 5:21 -3.3% 84th 4:46
Farmers Carry strength 2:02 2:09 -6.1% 84th 1:46
Sandbag Lunges strength 4:51 4:59 -2.9% 90th 3:46
Wall Balls strength 4:24 5:44 -23.4% 53th 4:30
Total Running running 48:05 46:51 +2.6% 95th 38:07

How to Read This Analysis