Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
715
Total Time
1:43:36
Overall Percentile
98.5
Lower is faster
Athlete
Matt Walton

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.1%
Race avg drop: +3.9%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 7:08 -19.8% 61th 5:32
Run 2 6:27 6:49 -5.6% 95th 5:09
Run 3 6:55 7:11 -3.8% 97th 5:25
Run 4 6:58 7:17 -4.5% 95th 5:27
Run 5 7:35 7:31 +0.8% 98th 5:34
Run 6 7:30 7:23 +1.4% 98th 5:31
Run 7 7:37 7:23 +3.1% 99th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:57 -12.0% 57th 4:20
Sled Push strength 2:14 2:45 -19.3% 79th 1:59
Sled Pull strength 4:33 5:27 -16.6% 84th 3:52
Burpee Broad Jump aerobic 6:03 6:02 +0.0% 98th 3:57
Row aerobic 5:19 5:40 -6.2% 91th 4:46
Farmers Carry strength 2:16 2:21 -4.2% 97th 1:46
Sandbag Lunges strength 6:15 5:37 +11.1% 100th 3:46
Wall Balls strength 8:35 6:23 +34.4% 100th 4:30
Total Running running 48:46 51:22 -5.1% 96th 38:07

How to Read This Analysis