Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Maria Pedersen
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.0%
Race avg drop: +13.8%
Trend per run: +4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:40 | 4:53 | -4.7% | 27th | 5:08 |
| Run 2 | 5:43 | 5:51 | -2.3% | 32th | 6:10 |
| Run 3 | 6:09 | 6:05 | +1.0% | 42th | 6:24 |
| Run 4 | 6:19 | 6:07 | +3.2% | 48th | 6:25 |
| Run 5 | 6:26 | 6:13 | +3.3% | 48th | 6:33 |
| Run 6 | 6:36 | 6:10 | +7.0% | 59th | 6:29 |
| Run 7 | 6:23 | 6:10 | +3.4% | 48th | 6:29 |
Training Recommendations
- → Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 9.5% slower than expected
- → Specific weakness: Farmers Carry - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:24 | +1.9% | 53th | 4:29 |
| Sled Push | strength | 1:29 | 1:30 | -1.4% | 35th | 1:35 |
| Sled Pull | strength | 3:21 | 3:29 | -4.3% | 29th | 3:42 |
| Burpee Broad Jump | aerobic | 3:58 | 3:37 | +9.5% | 58th | 3:55 |
| Row | aerobic | 5:04 | 4:53 | +3.7% | 62th | 4:59 |
| Farmers Carry | strength | 1:43 | 1:35 | +7.5% | 61th | 1:40 |
| Sandbag Lunges | strength | 2:52 | 3:15 | -11.9% | 17th | 3:29 |
| Wall Balls | strength | 4:05 | 3:54 | +4.4% | 56th | 4:05 |
| Total Running | running | 42:16 | 42:05 | +0.4% | 40th | 44:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (39.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength