Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
724
Total Time
1:47:46
Overall Percentile
99.7
Lower is faster
Athlete
Michael Wise

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +9.0%
Race avg drop: +3.9%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:35 7:25 -11.3% 93th 5:32
Run 2 6:49 7:07 -4.2% 98th 5:09
Run 3 6:27 7:29 -13.9% 91th 5:25
Run 4 7:20 7:36 -3.6% 98th 5:27
Run 5 6:54 7:51 -12.1% 93th 5:34
Run 6 7:18 7:42 -5.4% 97th 5:31
Run 7 7:18 7:42 -5.2% 98th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 5:04 -3.9% 97th 4:20
Sled Push strength 2:20 2:53 -19.5% 85th 1:59
Sled Pull strength 5:00 5:43 -12.7% 93th 3:52
Burpee Broad Jump aerobic 5:34 6:24 -13.1% 95th 3:57
Row aerobic 5:27 5:49 -6.4% 95th 4:46
Farmers Carry strength 2:22 2:27 -4.1% 99th 1:46
Sandbag Lunges strength 7:17 5:56 +22.6% 100th 3:46
Wall Balls strength 6:37 6:42 -1.4% 99th 4:30
Total Running running 48:41 53:38 -9.2% 96th 38:07

How to Read This Analysis