Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
726
Total Time
1:48:43
Overall Percentile
100.0
Lower is faster
Athlete
Simon Cumberpatch

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.1%
Race avg drop: +3.9%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:51 7:29 -8.5% 97th 5:32
Run 2 6:31 7:11 -9.3% 96th 5:09
Run 3 7:07 7:33 -5.9% 98th 5:25
Run 4 7:24 7:40 -3.6% 99th 5:27
Run 5 7:43 7:55 -2.7% 99th 5:34
Run 6 7:56 7:47 +1.9% 100th 5:31
Run 7 7:59 7:46 +2.7% 100th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 5:04 -3.6% 98th 4:20
Sled Push strength 2:44 2:55 -6.3% 98th 1:59
Sled Pull strength 6:37 5:45 +15.1% 100th 3:52
Row aerobic 5:11 5:50 -11.1% 84th 4:46
Farmers Carry strength 2:30 2:28 +1.0% 100th 1:46
Sandbag Lunges strength 7:12 6:00 +19.7% 100th 3:46
Wall Balls strength 5:43 6:47 -15.7% 90th 4:30
Total Running running 51:31 54:09 -4.9% 99th 38:07

How to Read This Analysis