Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with Solveig Huslænde
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.9
Slight fatigue - slowing down a bit more than average
Your pace drop: +18.7%
Race avg drop: +13.8%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:59 | 4:53 | +1.7% | 43th | 5:08 |
| Run 2 | 5:32 | 5:51 | -5.5% | 26th | 6:10 |
| Run 3 | 5:52 | 6:05 | -3.7% | 29th | 6:24 |
| Run 4 | 6:05 | 6:07 | -0.6% | 38th | 6:25 |
| Run 5 | 6:22 | 6:13 | +2.2% | 46th | 6:33 |
| Run 6 | 6:23 | 6:10 | +3.5% | 48th | 6:29 |
| Run 7 | 6:06 | 6:10 | -1.2% | 35th | 6:29 |
Training Recommendations
- → Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 20.9% slower than expected
- → Specific weakness: Farmers Carry - 13.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:24 | +3.0% | 61th | 4:29 |
| Sled Push | strength | 1:35 | 1:30 | +5.2% | 54th | 1:35 |
| Sled Pull | strength | 3:33 | 3:29 | +1.4% | 43th | 3:42 |
| Burpee Broad Jump | aerobic | 4:03 | 3:37 | +11.7% | 61th | 3:55 |
| Row | aerobic | 5:11 | 4:53 | +6.1% | 72th | 4:59 |
| Farmers Carry | strength | 1:49 | 1:35 | +13.8% | 75th | 1:40 |
| Sandbag Lunges | strength | 3:56 | 3:15 | +20.9% | 77th | 3:29 |
| Wall Balls | strength | 3:38 | 3:54 | -7.1% | 18th | 4:05 |
| Total Running | running | 41:19 | 42:06 | -1.9% | 34th | 44:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (39.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength