Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
86
Total Time
1:07:05
Overall Percentile
11.8
Lower is faster
Athlete
Jessica Atkinson

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +14.0%
Race avg drop: +8.4%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:44 +2.7% 17th 5:32
Run 2 4:33 4:19 +5.3% 21th 5:09
Run 3 4:52 4:32 +7.3% 25th 5:25
Run 4 4:51 4:32 +6.7% 22th 5:27
Run 5 5:08 4:36 +11.4% 32th 5:34
Run 6 5:36 4:35 +21.8% 57th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 4:01 -4.8% 2th 4:20
Sled Push strength 1:40 1:36 +4.1% 17th 1:59
Sled Pull strength 2:39 3:05 -14.1% 1th 3:52
Burpee Broad Jump aerobic 2:33 2:54 -12.2% 3th 3:57
Row aerobic 4:23 4:19 +1.4% 15th 4:46
Farmers Carry strength 1:18 1:29 -12.4% 2th 1:46
Wall Balls strength 3:28 3:33 -2.5% 3th 4:30
Total Running running 29:52 31:29 -5.2% 6th 38:07

How to Read This Analysis