Performance Analysis
Cardiff 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Megan Taylor
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.8
Slight fatigue - slowing down a bit more than average
Your pace drop: +6.9%
Race avg drop: +3.1%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:05 | 5:11 | -2.1% | 12th | 5:57 |
| Run 2 | 4:35 | 4:46 | -4.0% | 7th | 5:31 |
| Run 3 | 4:50 | 4:59 | -3.1% | 8th | 5:46 |
| Run 4 | 4:57 | 4:59 | -0.9% | 12th | 5:49 |
| Run 5 | 5:12 | 5:03 | +2.8% | 20th | 5:54 |
| Run 6 | 5:04 | 5:02 | +0.6% | 14th | 5:52 |
| Run 7 | 5:16 | 5:02 | +4.4% | 24th | 5:54 |
Training Recommendations
- → Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 22.2% slower than expected
- → Specific weakness: Farmers Carry - 18.6% slower than expected
- → Specific weakness: Sled Pull - 11.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 4:30 | +5.3% | 46th | 4:47 |
| Sled Push | strength | 1:46 | 1:26 | +22.2% | 65th | 1:42 |
| Sled Pull | strength | 3:39 | 3:16 | +11.7% | 39th | 3:56 |
| Burpee Broad Jump | aerobic | 3:49 | 3:30 | +8.7% | 26th | 4:33 |
| Row | aerobic | 4:56 | 4:49 | +2.2% | 26th | 5:11 |
| Farmers Carry | strength | 1:52 | 1:34 | +18.6% | 60th | 1:49 |
| Sandbag Lunges | strength | 2:34 | 2:48 | -8.8% | 5th | 3:28 |
| Wall Balls | strength | 3:37 | 3:33 | +1.7% | 17th | 4:09 |
| Total Running | running | 34:59 | 35:19 | -1.0% | 12th | 40:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (13.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength