Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
128
Total Time
1:13:29
Overall Percentile
16.9
Lower is faster
Athlete

Category Performance Summary

aerobic

+6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.6

Excellent endurance - maintaining pace better than field
Your pace drop: -4.6%
Race avg drop: +3.1%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:15 +7.7% 38th 5:57
Run 2 4:57 4:50 +2.2% 23th 5:31
Run 3 4:56 5:03 -2.5% 13th 5:46
Run 4 5:02 5:04 -0.8% 16th 5:49
Run 5 5:04 5:08 -1.5% 14th 5:54
Run 6 5:03 5:07 -1.3% 13th 5:52
Run 7 5:05 5:07 -0.8% 15th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:32 +6.5% 56th 4:47
Sled Push strength 1:51 1:28 +25.8% 76th 1:42
Sled Pull strength 3:21 3:19 +0.5% 19th 3:56
Burpee Broad Jump aerobic 3:57 3:36 +9.4% 31th 4:33
Row aerobic 5:02 4:51 +3.6% 37th 5:11
Farmers Carry strength 1:48 1:35 +12.7% 49th 1:49
Sandbag Lunges strength 3:08 2:52 +8.8% 34th 3:28
Wall Balls strength 3:47 3:36 +4.7% 31th 4:09
Total Running running 35:47 35:50 -0.2% 17th 40:50

How to Read This Analysis