Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
321
Total Time
1:21:08
Overall Percentile
40.6
Lower is faster
Athlete
Katrine Johansen

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.3%
Race avg drop: +13.8%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 4:54 +2.2% 45th 5:08
Run 2 6:02 5:52 +2.7% 48th 6:10
Run 3 6:24 6:06 +4.8% 54th 6:24
Run 4 6:07 6:08 -0.3% 39th 6:25
Run 5 6:20 6:14 +1.4% 44th 6:33
Run 6 6:21 6:11 +2.6% 47th 6:29
Run 7 6:30 6:11 +5.0% 54th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:24 +4.8% 74th 4:29
Sled Push strength 1:45 1:30 +16.0% 81th 1:35
Sled Pull strength 3:38 3:30 +3.5% 51th 3:42
Burpee Broad Jump aerobic 3:15 3:38 -10.7% 21th 3:55
Row aerobic 4:46 4:53 -2.5% 26th 4:59
Farmers Carry strength 1:36 1:36 -0.1% 43th 1:40
Sandbag Lunges strength 3:08 3:15 -4.1% 32th 3:29
Wall Balls strength 3:28 3:55 -11.6% 7th 4:05
Total Running running 42:45 42:13 +1.3% 43th 44:19

How to Read This Analysis