Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
145
Total Time
1:14:01
Overall Percentile
19.1
Lower is faster
Athlete
Victoria Byrne

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.6%
Race avg drop: +3.1%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 5:18 -8.5% 6th 5:57
Run 2 5:00 4:52 +2.4% 26th 5:31
Run 3 5:02 5:05 -1.3% 16th 5:46
Run 4 5:00 5:07 -2.3% 15th 5:49
Run 5 5:10 5:11 -0.3% 18th 5:54
Run 6 5:06 5:09 -1.1% 17th 5:52
Run 7 5:24 5:10 +4.5% 32th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:33 -8.9% 1th 4:47
Sled Push strength 1:49 1:29 +22.5% 72th 1:42
Sled Pull strength 3:27 3:21 +2.5% 25th 3:56
Burpee Broad Jump aerobic 3:38 3:39 -0.8% 18th 4:33
Row aerobic 4:48 4:52 -1.6% 14th 5:11
Farmers Carry strength 1:27 1:36 -9.9% 7th 1:49
Sandbag Lunges strength 2:38 2:54 -9.6% 8th 3:28
Wall Balls strength 3:38 3:38 -0.3% 19th 4:09
Total Running running 35:33 36:07 -1.6% 15th 40:50

How to Read This Analysis