Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
323
Total Time
1:21:10
Overall Percentile
40.8
Lower is faster
Athlete
Mia Olsen

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.8%
Race avg drop: +13.8%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 4:54 -11.8% 11th 5:08
Run 2 5:59 5:52 +1.8% 46th 6:10
Run 3 6:41 6:06 +9.4% 67th 6:24
Run 4 6:03 6:08 -1.5% 36th 6:25
Run 5 6:43 6:14 +7.5% 61th 6:33
Run 6 6:43 6:11 +8.5% 64th 6:29
Run 7 7:05 6:11 +14.4% 78th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:24 -0.5% 35th 4:29
Sled Push strength 1:25 1:30 -6.2% 26th 1:35
Sled Pull strength 3:47 3:30 +7.7% 58th 3:42
Burpee Broad Jump aerobic 3:41 3:38 +1.1% 44th 3:55
Row aerobic 4:45 4:53 -2.9% 22th 4:59
Farmers Carry strength 1:27 1:36 -9.5% 17th 1:40
Sandbag Lunges strength 2:57 3:16 -9.7% 21th 3:29
Wall Balls strength 3:31 3:55 -10.3% 10th 4:05
Total Running running 43:34 42:14 +3.1% 49th 44:19

How to Read This Analysis