Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
160
Total Time
1:14:31
Overall Percentile
21.5
Lower is faster
Athlete
Elicia Skinner

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +0.3%
Race avg drop: +3.1%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:20 +5.6% 36th 5:57
Run 2 5:01 4:55 +2.0% 27th 5:31
Run 3 5:16 5:08 +2.5% 30th 5:46
Run 4 5:18 5:09 +2.8% 29th 5:49
Run 5 5:27 5:13 +4.3% 33th 5:54
Run 6 5:19 5:11 +2.3% 28th 5:52
Run 7 5:22 5:12 +3.1% 30th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:33 +1.1% 27th 4:47
Sled Push strength 1:21 1:29 -9.7% 6th 1:42
Sled Pull strength 3:31 3:23 +3.5% 29th 3:56
Burpee Broad Jump aerobic 3:44 3:42 +0.6% 21th 4:33
Row aerobic 4:52 4:53 -0.6% 19th 5:11
Farmers Carry strength 1:48 1:37 +11.0% 49th 1:49
Sandbag Lunges strength 2:59 2:56 +1.4% 26th 3:28
Wall Balls strength 3:23 3:40 -7.8% 5th 4:09
Total Running running 37:21 36:22 +2.7% 29th 40:50

How to Read This Analysis