Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
168
Total Time
1:14:42
Overall Percentile
22.1
Lower is faster
Athlete
Claudia Boyden

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: +4.1%
Race avg drop: +3.1%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:21 +4.0% 32th 5:57
Run 2 4:53 4:55 -0.9% 20th 5:31
Run 3 5:16 5:08 +2.3% 30th 5:46
Run 4 5:14 5:10 +1.2% 25th 5:49
Run 5 5:14 5:14 -0.1% 21th 5:54
Run 6 5:32 5:12 +6.1% 38th 5:52
Run 7 5:21 5:13 +2.4% 29th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:34 +6.5% 62th 4:47
Sled Push strength 1:28 1:29 -2.2% 18th 1:42
Sled Pull strength 3:17 3:24 -3.7% 15th 3:56
Burpee Broad Jump aerobic 3:20 3:43 -10.6% 9th 4:33
Row aerobic 4:44 4:54 -3.4% 10th 5:11
Farmers Carry strength 1:32 1:37 -5.7% 12th 1:49
Sandbag Lunges strength 3:01 2:57 +2.1% 27th 3:28
Wall Balls strength 3:54 3:40 +5.9% 40th 4:09
Total Running running 37:04 36:28 +1.6% 27th 40:50

How to Read This Analysis