Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Melanie Rodriguez
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-13.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.2
Average pacing - similar fatigue to field
Your pace drop: -4.8%
Race avg drop: -3.6%
Trend per run: -1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:42 | 8:12 | +6.0% | 99th | 6:40 |
| Run 2 | 6:58 | 6:41 | +4.0% | 97th | 5:24 |
| Run 3 | 7:21 | 7:03 | +4.1% | 97th | 5:42 |
| Run 4 | 7:10 | 7:07 | +0.6% | 94th | 5:44 |
| Run 5 | 7:26 | 7:21 | +1.1% | 94th | 5:51 |
| Run 6 | 7:14 | 7:14 | -0.2% | 93th | 5:46 |
| Run 7 | 7:41 | 7:11 | +6.9% | 98th | 5:45 |
Training Recommendations
- → Specific weakness: Farmers Carry - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:49 | -11.4% | 41th | 4:22 |
| Sled Push | strength | 2:27 | 2:31 | -3.0% | 90th | 1:59 |
| Sled Pull | strength | 5:19 | 5:40 | -6.4% | 87th | 4:19 |
| Burpee Broad Jump | aerobic | 3:43 | 4:39 | -20.3% | 68th | 3:24 |
| Row | aerobic | 5:00 | 5:26 | -8.1% | 73th | 4:47 |
| Farmers Carry | strength | 2:26 | 2:15 | +7.5% | 98th | 1:48 |
| Sandbag Lunges | strength | 5:28 | 5:18 | +3.0% | 94th | 3:54 |
| Wall Balls | strength | 5:38 | 6:43 | -16.3% | 76th | 5:02 |
| Total Running | running | 52:32 | 51:05 | +2.8% | 96th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength