Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
181
Total Time
1:14:59
Overall Percentile
23.8
Lower is faster
Athlete
Chanel Browning

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +1.4%
Race avg drop: +3.1%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:22 +6.1% 40th 5:57
Run 2 5:03 4:56 +2.0% 29th 5:31
Run 3 5:10 5:10 -0.1% 23th 5:46
Run 4 5:09 5:11 -0.8% 21th 5:49
Run 5 5:22 5:15 +2.0% 29th 5:54
Run 6 5:23 5:14 +2.8% 30th 5:52
Run 7 5:31 5:14 +5.2% 37th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:34 +1.2% 29th 4:47
Sled Push strength 1:34 1:30 +4.0% 32th 1:42
Sled Pull strength 3:30 3:25 +2.1% 28th 3:56
Burpee Broad Jump aerobic 3:43 3:45 -1.1% 21th 4:33
Row aerobic 5:04 4:54 +3.2% 40th 5:11
Farmers Carry strength 1:38 1:37 +0.1% 24th 1:49
Sandbag Lunges strength 2:53 2:58 -3.0% 20th 3:28
Wall Balls strength 3:39 3:41 -1.3% 19th 4:09
Total Running running 37:20 36:37 +1.9% 29th 40:50

How to Read This Analysis