Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
194
Total Time
1:15:26
Overall Percentile
25.6
Lower is faster
Athlete
Victoria Evans

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +0.3%
Race avg drop: +3.1%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:24 +3.7% 34th 5:57
Run 2 5:15 4:58 +5.4% 41th 5:31
Run 3 5:20 5:12 +2.5% 33th 5:46
Run 4 5:33 5:13 +6.2% 43th 5:49
Run 5 5:27 5:17 +2.9% 33th 5:54
Run 6 5:25 5:16 +2.8% 32th 5:52
Run 7 5:28 5:16 +3.5% 34th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:35 -0.5% 21th 4:47
Sled Push strength 1:23 1:31 -8.8% 9th 1:42
Sled Pull strength 3:25 3:27 -1.1% 22th 3:56
Burpee Broad Jump aerobic 3:47 3:48 -0.5% 25th 4:33
Row aerobic 5:09 4:55 +4.6% 49th 5:11
Farmers Carry strength 1:38 1:38 -0.6% 24th 1:49
Sandbag Lunges strength 2:52 2:59 -4.4% 19th 3:28
Wall Balls strength 3:48 3:43 +2.1% 33th 4:09
Total Running running 38:04 36:51 +3.3% 35th 40:50

How to Read This Analysis