Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
226
Total Time
1:16:32
Overall Percentile
29.8
Lower is faster
Athlete
Megan Terry

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +8.4%
Race avg drop: +3.1%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:28 -3.6% 19th 5:57
Run 2 5:13 5:03 +3.1% 39th 5:31
Run 3 5:30 5:17 +4.1% 43th 5:46
Run 4 5:35 5:18 +5.1% 45th 5:49
Run 5 5:49 5:23 +8.0% 52th 5:54
Run 6 5:40 5:21 +5.8% 45th 5:52
Run 7 5:43 5:22 +6.5% 49th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:37 -4.0% 9th 4:47
Sled Push strength 1:28 1:32 -5.0% 18th 1:42
Sled Pull strength 3:31 3:31 -0.3% 29th 3:56
Burpee Broad Jump aerobic 3:53 3:54 -0.6% 29th 4:33
Row aerobic 4:56 4:57 -0.6% 26th 5:11
Farmers Carry strength 1:38 1:40 -2.1% 24th 1:49
Sandbag Lunges strength 2:41 3:04 -12.5% 10th 3:28
Wall Balls strength 3:20 3:47 -11.9% 3th 4:09
Total Running running 38:47 37:25 +3.6% 40th 40:50

How to Read This Analysis