Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
333
Total Time
1:21:27
Overall Percentile
42.1
Lower is faster

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +14.0%
Race avg drop: +13.8%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 4:55 +6.8% 59th 5:08
Run 2 6:05 5:53 +3.1% 51th 6:10
Run 3 6:14 6:08 +1.6% 46th 6:24
Run 4 6:27 6:09 +4.6% 53th 6:25
Run 5 6:34 6:16 +4.7% 54th 6:33
Run 6 6:32 6:12 +5.1% 55th 6:29
Run 7 6:24 6:13 +2.9% 49th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:24 +1.6% 53th 4:29
Sled Push strength 1:35 1:30 +4.5% 54th 1:35
Sled Pull strength 3:29 3:31 -1.3% 39th 3:42
Burpee Broad Jump aerobic 3:47 3:39 +3.2% 49th 3:55
Row aerobic 4:51 4:54 -1.0% 37th 4:59
Farmers Carry strength 1:31 1:36 -5.7% 28th 1:40
Sandbag Lunges strength 3:20 3:17 +1.4% 46th 3:29
Wall Balls strength 3:41 3:56 -6.4% 23th 4:05
Total Running running 43:32 42:24 +2.6% 48th 44:19

How to Read This Analysis